10 reasons to integrate cold showers into your life
How often did you think of water before? Did you know that up to 1 year, our body is 85% water and between 5 and 15 years, 75%? Did you know …
How to overcome the fear of hights?
Are you afraid of heights? Does a friend or a relative have this fear? Is it normal? Are we humans genetically fearful of heights? The answer is …
5 reasons for a vegan lifestyle
What do you think? Does it worth being a vegan? Some might say it is only a trend, but did you really think about it until now?
The Klettersteig – 6 essential points every hiker should know
The next level in hiking for mountain enthusiasts who are always looking for adventures is “the Klettersteig” or “the Via-Ferrata.” As for any challenging experience …
Tips and tricks for a fantastic hiking experience.
Many people enjoy hiking and use the opportunity of having the Alps so close to home. Some want to relax, some go for the thrill, some wish to push themselves beyond their limits, but every hiker wants …